Here for You: The Lawyer Assistance Program (LAP)
If you’re a lawyer, judge, or law student facing substance use concerns or mental health challenges, the Lawyer Assistance Program offers free, confidential support and trusted referrals.
The LAP provides:
- Short-term support services
- Peer support
- Referrals to treatment and counseling services
- Voluntary or court mandated monitoring services
- Support group information
- Educational programming
- LAP 24/7 Hotline 877-772-8835. Includes 4 FREE counseling sessions for NYSBA members
For more information about the LAP’s services, call or text the LAP’s Intake Coordinator, Lia Grover: 518-487-5669.
You’re not alone, the LAP provides confidential support when you need it most.
CONFIDENTIALITY
All LAP services are confidential and protected under Section 499 of the Judiciary Law as amended by Chapter 327 of the Laws of 1993.
New York State Bar Association’s
Lawyer Assistance Program Staff
Director, Stacey Whiteley | swhiteley@nysba.org | 518.487.5688
Coordinator, Kim McHargue | kmchargue@nysba.org | 518.487.5757
Well-Being Program Manager, Jennifer Clayton | jclayton@nysba.org | 518.487.5573
Intake Coordinator, Lia Grover | lgrover@nysba.org | 518.487.5669
The Balance
The Lawyer Assistance and Attorney Well-Being Newsletter.
Previous Issues
LAP Hotline: Free & Confidential Support for Legal Professionals
Struggling with depression, anxiety, burnout, alcohol or drug use, family or career stress or other mental health challenges?
The Lawyer Assistance Program Hotline is here to help—confidentially, compassionately, and at no cost.
Call Anytime: 877-772-8835
- Free and confidential
- Staffed by trained mental health professionals
- Available 24/7
Who Can Call?
- Lawyers
- Judges
- Law Students
- Legal Staff
- Family members of legal professionals
Support is available whether you’re actively practicing or retired.
What to Expect When You Call
- Speak to a Licensed Mental Health Professional Immediately (24/7)
- Share Your Concern – Talk through your issue at your own pace.
- Get Referred to Counseling – NYSBA members can receive up to 4 free sessions per year.
- Counselor Isn’t a Good Fit? – You may request a new counselor.
Confidentiality is guaranteed. All communication is private.
NEW! LAP Online Support Portal
Support Anytime, Anywhere
Visit: www.supportlinc.com
Code: NYSBALAP
In partnership with CuraLinc, NYSBA members now have access to a robust digital wellness hub:
- Text-Based Mental Health Coaching – 4 weeks at no cost
- Self-Guided Therapy Tools
- Mindstream – A digital fitness studio for your mind
- Virtual Support Groups
- Mental Health Navigator
- Addiction Care Navigator
All free and confidential included in your NYSBA membership!
Why Reach Out?
You’re not alone. Whether you’re struggling managing day-to-day stress or facing a deeper challenge, LAP offers real help, with real people, in real time—or on your own time.
Call the Hotline: 877-772-8835
Visit the Portal: www.supportlinc.com
Use Code: NYSBALAP
_______________________________________________________
Proudly Supported By:
NYSBA Sections:
- Antitrust Law
- Trusts and Estates Law
- Young Lawyers
- Elder Law and Special Needs
- Tax Law
Lawyers Helping Lawyers Groups
Navigating the demands of a legal career can be isolating and overwhelming. These confidential support groups provide a safe space for lawyers to connect, share experiences, and find mutual encouragement. Whether you’re dealing with depression, stress, anxiety, substance use issues, or personal challenges, you’re not alone and support is available.
Lawyer Recovery Meetings
Central NY | Mondays at 12:00 pm https://us02web.zoom.us/j/83354706859 Zoom ID: 833 5470 6859 Password: Serenity
Erie County | Thursdays at 5:30 pm This is a hybrid meeting. Zoom: https://zoom.us/j/279958124?pwd=Y3NSZTBUcFFjOStZR3d0R0oxb3VaQT09 Password: 476374 Contact swhiteley@nysba.org for the in-person location.
Monroe County | In-person meetings once a month. Contact Stacey Whiteley for time and location. swhiteley@nysba.org
Nassau County | First and Third Wednesday of the month at 12:30. Zoom link to join: Thomas More Recovery Meeting ID: 858 1826 5744 Pswd: 804067
NYC Bar| Lawyers AA meeting-Thursdays at 6:30 pm For Zoom link: contact Alan Gray alangrayjr@gmail.com
NYC Bar | Lawyers NA Meeting Wednesdays at 6:30 pm To join: https://us02web.zoom.us/j/5963609390?pwd=RUREYkdkc0FnSkdWY0JPK0lFVGxSdz09 Meeting ID 596 360 9390 Passcode: FELLOWSHIP
Suffolk County | Tuesday at 6:00 pm-Hybrid. To join by Zoom: https://us06web.zoom.us/j/81662660122 Contact swhiteley@nysba.org for in-person location.
International Lawyers in Alcoholic Anonymous (ILAA) Mondays 8:00 pm-
https://us02web.zoom.us/j/87365736538
International Lawyers in Alcoholic Anonymous (ILAA) Women’s Meeting Tues. 8:00 pm-https://us02web.zoom.us/j/87365736538
General Peer Support
The Capital District LHL. The group provides support for people struggling with issues ranging from grief to substance use to general stress and overwhelm.
Capital District Lawyers Helping Lawyers | First Wednesday of the month at 12:30pm Zoom Link: CDLHL Meeting
If you need assistance from the CDLHL, please contact Stacey Whiteley, 518.487.5377 to be put in touch with a CDLHL member.
NCBA LAP Counselors Connect Tuesdays
Meets every Tuesday from 1:00-1:45 pm virtually. Open forum to connect and discuss how to best maintain work/life balance and learn from one another, facilitated by a mental health professional. All are welcome!
One time registration form can be found here: Counselors Connect Registration Contact Beth Eckhardt for more information: EEckhardt@nassaubar.org
Mental Health Support Groups
Lawyers with Depression Support Group: Tuesday and Friday at 12:30 pm. Contact anoble@eriebar.org for the link. This group is open to all with mental health struggles, not only depression.
Onondaga County Attorney Well-Being Group (new name): In person, the first Thursday of the month at 4:30 pm. Contact Jim McSweeney mcsweeneyjr@gmail.com (315) 451-2161 or Jeff Unaitis junaitis@onbar.org or (315) 579-2581 for more information and to register.
New Hampshire’s Lawyer Mental Health Support Group meets biweekly and is led by a clinician but is peer driven. This NH group is open to all lawyers experiencing mental health concerns. For more information, email Mark Durso at mark@lapnh.org . These groups are free and confidential.
Additional Mental Health and Substance Use Resources
Explore a range of trusted resources to support mental health and recovery from substance use. From educational materials to professional services and crisis support, these tools are here to help you or someone you care about take the next step toward well-being.
988 Suicide and Crisis Line available for anyone struggling with a mental health crisis. If you or someone you know is in crisis, help is available. Call or text 988 or chat 988lifeline.org
Online general AA meetings link: https://aa-intergroup.org/meetings/
Online secular AA meetings can be found here: https://www.aasecular.org/online-meetings
In-person AA meetings: https://www.aa.org/find-aa
Family member support: https://www.al-anon.org
Support for Adult Children of Alcoholics: https://adultchildren.org/meeting-search/ ACA is a 12-Step program focusing on emotional sobriety for adults who grew up in alcoholic and other dysfunctional homes.
Narcotics Anonymous meetings: https://na.org/
Refuge Recovery is a practice, process, and path to healing addiction. Based on teachings from Siddhartha Gautama: https://www.refugerecovery.org/
Life Ring is a secular recovery group: https://lifering.org/
SMART Recovery is an abstinence based facilitated group recovery program: https://www.smartrecovery.org/
InTheRooms is a free online community that embraces many paths to recovery-including 12 step and others.
New York Council on Problem Gambling: Stronger Than You Think NY
NYS Office of Addiction Services and Supports provides resources and reports. NYS OASAS Hopeline: 1-877-8-HOPENY or text 467369.
www.Findtreatment.gov provides a comprehensive listing of treatment centers.
Substance Abuse and Mental Health Services Administration (SAMHSA) Resources, reports and treatment locators.
Mental Health First Aid sponsors no cost comprehensive training for the general public on common mental health issues: Mental Health First Aid Training. This full day course provides valuable tools and resources to help non-mental health professionals navigate helping those with mental health issues.
Mindspring Mental Health Alliance offers free one-hour webinars on a variety of mental health topics ranging from Understanding OCD to Relationships, Family, and Mental Health. The webinars are free and led by licensed mental health professionals. To view the calendar and to register click here: Mindspring
The Lawyer Assistance Committee is made up of appointed NYSBA members who have achieved at least two years of recovery from a substance use disorder or a mental health challenge. The committee supports the legal community through advocacy, outreach, and education. Committed to reducing stigma and promoting early intervention, the Committee works to ensure that lawyers, judges, law students, and their families have access to the help they need, when they need it.
2025-2026
Chair: Hon. Richard M. Wallace
Co-Chair: Jackie Cara, Esq.
Statement of Purpose
The Lawyer Assistance Committee (LAC) is charged with the duty, in collaboration with the New York Bar Association Lawyer Assistance Program (LAP), of assisting attorneys, judges and law students dealing with alcoholism or substance abuse and other addictive disorders. LAC will also assist those dealing with such issues as stress, depression, problem gambling, vicarious trauma, and other mental health issues where appropriate. In addition, the LAC is charged with the duty of formulating policies which will support its primary purpose. The LAC shall encourage and assist local bar associations in the development of education and outreach programs designed to facilitate the identification and rehabilitation of attorneys, judges and law students afflicted with these problems. In appropriate instances, as directed by the Appellate Division of State Supreme Court, LAC shall provide assistance to that court, to the extent possible along with the NYSBA LAP, in the monitoring, supervision and rehabilitation of attorneys with such conditions.
Outreach
Members of the committee are available to present educational/informational programs to bar associations, law schools, firms, or community organizations. Committee members also provide confidential peer support. Contact the LAP office to discuss programming or other committee services. 518-487-5688 lap@nysba.org
Confidentiality
All LAP services are confidential and protected under Section 499 of the Judiciary Law as amended by Chapter 327 of the Laws of 1993.
Judicial Wellness
Working in collaboration with the Judicial Wellness Committee, the Judicial Wellness program of the New York State Bar Association provides confidential assistance to judges that are experiencing difficulties due to substance or alcohol use and/or mental or emotional health challenges.
Confidential Services Include:
Judicial Assistance
Available to judges who are affected by alcohol and substance use, stress, depression, or other mental health issues.
- Referrals for appropriate treatment and support
- Access to supportive judges who have faced and persisted through their own difficulties
- Information and consultation for those concerned about a judge
Wellness
Using a roundtable format, the purpose of wellness meetings is to create opportunities for judges to discuss and improve their life through sharing their experience and coming together to provide support and connect with each other. The belief is that “judges helping judges” is essential.
Educational Programming
Programming can be in-person or virtual, covering topics related to mental, emotional, and physical health issues that are relevant to members of the bench.
Confidentiality
All services are confidential and protected under section 857 of the Judiciary Law.
If you are interested in any of the Judicial Wellness services, please contact Stacey Whiteley, LAP Director, 518-487-5688 or swhiteley@nysba.org, to be confidentially connected with a member of the Judicial Wellness Committee.
If you are having thoughts of harming yourself, call or text 988 for confidential support.
The Judicial Wellness Committee seeks to foster a sense of community and care among the New York State Judiciary and to provide confidential assistance to impaired judges.
2025-2026
Co-Chair: Hon. Patrick J. O’Sullivan
Co-Chair: Hon. Linda Kelly Mejias-Glover

Lawyers Helping Lawyers Groups
Local Lawyers Helping Lawyers groups exist throughout the state and are often affiliated with county bar associations. The following counties have LHLs. If you wish to learn more about your local group, click through to be brought to the bar’s website or reach out to the LAP Director, Stacey Whiteley, swhiteley@nysba.org to be connected to a member of your local LHL.
Albany/Capital District (see below), Erie, Jefferson, Kings, Monroe, Nassau, New York City, Onondaga, Queens, Suffolk, Tompkins
The Capital District Lawyers Helping Lawyers
Questions or for more information email Stacey Whiteley, swhiteley@nysba.org.
CDLHL Background
The CDLHL began in May 2007 as a local group of lawyers in recovery wanting to provide help for other lawyers struggling with alcohol and substance use issues. The scope of the CDLHL expanded over the years to include lawyers, law students and judges who are struggling with mental health issues both large and small such as anxiety, grief, gambling disorder, depression, and anger management. The CDLHL welcomes anyone in the profession who is having difficulties in their personal or professional lives to join us for connection and support.
The CDLHL is a peer led support group that is supported by the New York State Bar Association’s Lawyer Assistance Program (NYSBA LAP). Although not an official standing committee of NYSBA, the CDLHL is recognized as a NYSBA affiliated group and receives staff support, has an online community, and has access to NYSBA’s Bar Center and resources for its meetings and events. There are no dues associated with involvement with the CDLHL, and NYSBA membership, while encouraged, is not required.
Mission
The mission of the Capital District Lawyers Helping Lawyers Committee is to give confidential assistance to lawyers, judges, law students, and other members of the legal profession struggling with alcoholism, substance abuse and dependence, other addictions, depression, and mental health problems that threaten or impair professional and personal life. Within the statewide Lawyer Assistance Program of the New York State Bar Association, the Committee has two goals: To give the bench and bar a better understanding of these conditions through appropriate education and dialogue, and to give colleagues in recovery hope and confidence through our example. The services we offer to members of the legal profession and their families include outreach, education, prevention, consultation, intervention, referral, peer support, and mentoring.
Meetings
The CDLHL holds virtual meetings on the first Wednesday of the month at 12:30 pm. Occasionally, these meetings are hybrid and are held at the Bar Center and over Zoom. In general the meetings begin with introductions, then follow with a reading and open discussion.
The CDLHL’s work include outreach to local bar associations, providing public service announcements for CLE programming, developing educational programming, planning the annual dinner, and volunteering with the LAP as peer support, monitors, and program speakers.
Membership in NYSBA is not required and there is no cost to participate. All communications are confidential.
Events
Each May, at its Wednesday meeting, the CDLHL hosts a hybrid celebratory birthday lunch during its regular meeting sponsored by the LAP. Members, current and past, attend this annual event.
Each November, the CDLHL awards the “Ray of Hope” award to an outstanding volunteer during the LAP’s Annual Volunteer Dinner. The dinner is a wonderful celebration to thank all those who have volunteered and participated with the LAP and the CDLHL have an important role in the event.
Confidentiality
All NYS Lawyers Helping Lawyers groups are protected under the confidentiality rule, Judiciary Law Section 499 as stated:
1. Confidential information privileged. The confidential relations and communications between a member or authorized agent of a lawyer assistance committee sponsored by a state or local bar association and any person, firm or corporation communicating with such committee, its members or authorized agents shall be deemed to be privileged on the same basis as those provided by law between attorney and client. Such privilege may be waived only by the person, firm or corporation which has furnished information to the committee.
2. Immunity from liability. Any person, firm or corporation in good faith providing information to, or in any other way participating in the affairs of, any of the committees referred to in subdivision one of this section shall be immune from civil liability that might otherwise result by reason of such conduct. For the purpose of any proceeding, the good faith of any such person, firm or corporation shall be presumed.
Alcohol and Substance Use in the Legal Profession
Alcohol use disorder is the most common substance use disorder in the U.S., affecting nearly 3 million people each year. Alarmingly, up to 40% of hospital beds are used for alcohol-related conditions, and six people die every day from alcohol abuse.
For legal professionals, the situation is even more serious. One in five practicing lawyers reports problematic drinking, which is more than three times the national average. While many factors contribute to this elevated risk, the reality is clear: alcohol use disorder is a serious and growing concern in the legal field.
If you’re worried about your drinking or someone else’s, help is available. The Lawyer Assistance Program (LAP) offers confidential support, guidance, and access to both in-person and online resources. You don’t have to wait for things to get worse. Alcohol use disorder is progressive, but early intervention can make a big difference.
Not sure if your alcohol use is a problem? Take an online screening, the link is provided below.
While less common than alcohol, substance use disorders involving opioids, benzodiazepines, stimulants, and marijuana also impact members of the legal profession. These conditions are serious, but treatable. LAP is here to help you take the first step toward recovery. Call 518-487-5669 to speak to the LAP Intake Coordinator, Lia Grover.
Online alcohol use disorder screening
AUDIT (Alcohol Use Disorders Identification Test)
Other Resources
Lawyer Assistance Committee members present a mock intervention.
LAP Articles
Becoming an Alcoholic in Private-Living in Recovery in Public
Never Alone: Addiction, Recovery and Community
Self-Assessments
Please note: the assessments below do not provide a medical diagnosis; they are offered as a tool to help the user determine if seeking a professional evaluation is warranted. If you have questions about the tools or your results, call the LAP Director at 518.487.5688
Eight Pillars of Attorney Well-Being Self-Assessment: Checking-in
Online AUDIT: Alcohol Use Disorders Identification Test
Drug Screening Questionnaire (DAST)
Gambling Self-Assessment (NODS-SA)
Some of the assessment links will bring you to a non-NYSBA affiliated website. NYSBA does not endorse these sites or their organizations. You are not required to enter any personal information to utilize the assessments.
The LAP is proud to be a part of the larger mission of the New York State Bar Association in providing support, resources and information designed to enhance the well-being of New York attorneys, law students and judiciary. Please click on the link below to view NYSBA’s Attorney Well-Being page.


